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Physiotherapy Options
JohnL
#1 Posted : Sunday, September 15, 2013 8:00:49 PM Quote
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Joined: 3/22/2013
Posts: 6
I am the wife of someone diagnosed with RA last New Year. My husband is currently on MTX - no side effects but had been told that his RA was 'being stubborn' and that MTX did not seem to be working. Was told that he would probably be changed to a different drug (one of the newer ones) but that due to NICE guidelines, this could not be until he had been taking MTX for 20 weeks (now 22 weeks).

Went to see new locum consultant who said that MTX WAS working ie no flare-ups since end-June and inflammation levels now normal so would continue on MTX but dosage would be increased from 17.5 mg to 20 mg per week (husband also takes hydroxychloroquine).

My husband has only slept in a bed for about four weeks since last Christmas due to pain in shoulders - sleeps sitting-up in our lounge - doesn't enable him to sleep well. Also, has pain in hands, feet, elbows. Currently taking maximum dose of painkillers each day - codeine phosphate/paracetamol (Zapain).

Husband had a steroid injection about four weeks ago but it doesn't seem to have made much difference - only thing which DOES work is Prednisolone Tablets but obviously only allowed these if he has a 'flare-up'.

Now the 'new' consultant is sending husband for physiotherapy (on his shoulders) in the hope of giving him some relief. He is dreading this though as his shoulders hurt so much.

My husband is quite despondent now. Does anyone have any experience of physiotherapy ie did it work?

Would be grateful for any thoughts or advice - thank you.
LynW
#2 Posted : Monday, September 16, 2013 6:31:46 PM Quote
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Joined: 12/4/2009
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Location: Thornton Cleveleys
Hi,

Physiotherapy by someone trained in RA can be beneficial (provided the exercise programme is maintained regularly) but not when the joints are inflamed and the RA is active. It sounds as though an appointment with an Occupational Therapist may be helpful for your husband. They will be able to offer advice about joint protection, sleeping and dealing with common day to day problems.This can be arranged though your GP or through the Rheumatology department.

Additionally it sounds as though levels of pain are not adequately controlled. This does not mean that the MTX isn't working (this doesn't work directly on pain centres but helps to control inflammation in the joints) but does suggest that possibly that pain relief should be reviewed by the GP. There are a number of different pain medications available and sometimes a combination of different drugs for day and night time use can be more suitable.

I hope your husband finds some relief soon, it's no joke living with chronic pain but the good news is that there is a lot available that may be of help!

Lyn x
My son, Ian, completed the BUPA Great North Run on 15th September running for the National Rheumatoid Arthritis Society (NRAS). You can read his story at http://www.justgiving.com/ianlukewilson

smith-j
#3 Posted : Monday, September 16, 2013 8:05:55 PM Quote
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Joined: 12/3/2009
Posts: 714
Hi

It is good to hear from you but sorry that your Husband is suffering so much. Dealing with chronic pain can be so disheartening and you can never see the end of the tunnel.

I was referred for physio about six months ago for pain in both hips. It turned out to be referred pain from my back and the physio did very little manipulation herself. All she did was show me how to do the exercises and then told me to go away and do what I could when I could. Little but often and it has really worked. She also diagnosed that I was not walking correctly following my knee replacement and my foot has turned in and has referred me to a orthoptist. She also arranged for a spine xray and this has showed that my bones are less dense than they should be. To be honest just someone taking their time and looking at all the problems and thinking about where the pain might be coming from is well worth the trip to see the physio.

I do agree with Lyn that your Husband may not be on strong enough pain killers. There are lots of choices out there and he may need really strong ones for the evening so that he can sleep better. I would get in touch with his GP or speak to the RA team and tell them he cannot manage. Lack of sleep can make him more pain aware so he needs help soon rather than trying to battle on.

Good luck and let us know how he is getting on.

Jackie
xx
Paul Barrett
#4 Posted : Monday, September 16, 2013 9:44:51 PM Quote
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Joined: 4/24/2013
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Location: Hexham
I would add that a physio should also be able to do some massage to relieve tense muscle groups. I had that done on my lower back recently and it was ace.

Let me throw another potential therapy into the mix - acupuncture - worked wonders for me. You might have to pay for it though' £30 - £40 a session depending on where you live. If you have BUPA cover you may be able to claim. You might even strile lucky and find an NHS physio who offers acupuncture
Paul Barrett

Hexham - Northumberland - Loads of spectacular walks - all I need now are the joints to go with them! :)

Enthesitis (2012)
Ulcerative Colitis (1990)
JohnL
#5 Posted : Tuesday, September 17, 2013 5:20:30 PM Quote
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Joined: 3/22/2013
Posts: 6
To you all - many thanks for taking the time and trouble to reply. We will act on your advice and let you know how my husband gets on with his physiotherapy and, hopefully, different painkillers.
Paul Barrett
#6 Posted : Tuesday, September 17, 2013 6:15:00 PM Quote
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Joined: 4/24/2013
Posts: 703
Location: Hexham
I have just read read your original post and notice your comments about the painkillers you are using.

I presume from the fact that you are using paracetamol and codeine that you are unable to use the class of drugs known as NSAIDs (this includes drugs such as ibuprofen). They can often be very successful because as well as providing pain relief they are anti-inflammatory as well.

However, if, like me, your digestive system cannot tolerate them, then you have no choice but to use the opiates.

In that sphere of drugs there are two others that can be helpful. First, MST continuus, which is a slow-release tablet form of oral morphine that you take twice a day. I take 10 mg for use during the day and 15 mg for use at night when the pain is worse. Second, and reserves for situations in which everything else has been tried but you are still in pain, oral morphine which you take as a liquid form.

My my pain has been really bad I have resorted to using the oral morphine as I go to bed because it will dampen everything down and allow you to get comfortable and so to sleep.

In some cases you may also be prescribed Valium because this is good for relaxing muscles.
Paul Barrett

Hexham - Northumberland - Loads of spectacular walks - all I need now are the joints to go with them! :)

Enthesitis (2012)
Ulcerative Colitis (1990)
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